Heba is passionate about injury prevention and assisting patients with chronic pain. She believes that simple aspects of body movement and posture are key to leading a healthy lifestyle. Her approach focuses on identifying the root causes of pain and dysfunction while providing holistic remedies for a better functioning body. Her treatment includes a range of techniques, such as joint mobilisations, soft tissue therapy, muscle energy techniques, and fascial release.

Beyond her practice, Heba stays active as a dance instructor, ballerina, pianist, and swimmer, continually enhancing her understanding of movement and related injuries. She is well versed in athletic therapy and preventative care, with a goal of educating her patients about their overall well-being. Outside of her professional pursuits, she loves drawing, painting, and travelling.

Heba graduated as an Osteopathic Manual Practitioner from the National Academy of Osteopathy in 2022 and holds an Honours Bachelor’s degree in Kinesiology (specialising in Rehabilitation Sciences) from the University of Waterloo. This diverse academic and personal background allows her to offer a well-rounded approach tailored to a variety of lifestyles

Heba is passionate about injury prevention and assisting patients with chronic pain. She believes... Read More

Meet Dr. Christina Lam!

Christina is a Doctor of Acupuncture. She approaches each treatment with gentle care, active listening, an open mind & heart. She looks through the lenses of Traditional Chinese Medicine theory, 5 Element theory, orthopedics and traumatology - often blending the lenses and using traditional + modern techniques in practice. Some of which include: traditional needling techniques combined with motor points, auriculotherapy, cupping, gua sha and food as medicine (Shi Liao).

Dr. Christina is also certified in cosmetic acupuncture.

Meet Dr. Christina Lam! Christina is a Doctor of Acupuncture. She approaches each treatment with... Read More

Meet Dr. Karis Langvand!

Founder, chiropractor and dog fanatic.

She’s known for her kindness, knowledge and magic hands.

Dr. Karis utilizes evidence-based care to assess, diagnose and formulate individualized treatment plans for all of her patients. She has a special interest in the treatment of TMJ/jaw pain, spinal/extremity pain or dysfunction, muscle injuries, pregnancy, postpartum and pediatrics. Through a whole body approach she is able to identify the underlying causes of pain and dysfunction, which helps patients find the relief they’re looking for by treating the root cause.

Dr. Karis uses a diverse range of treatment techniques to relieve pain and improve function in her patients. These techniques include hands-on manual adjustments/mobilizations, muscle release therapy, instrument assisted soft tissue therapies, cold laser therapy and exercise prescription.

Meet Dr. Karis Langvand! Founder, chiropractor and dog fanatic. She’s known for her kindness, k... Read More

As a Doctor of Acupuncture and practitioner of Traditional Chinese Medicine (TCM), Dr. Brooke is dedicated to restoring balance and promoting wellness through a holistic, integrative approach. Her practice goes beyond acupuncture by incorporating herbal medicine, cupping therapy, moxibustion and dietary therapy to support the body’s natural healing processes.

She specializes in mental health, women’s health, hormonal balance, fertility, and cycle regulation by combining TCM principles with modern holistic nutrition.

By blending Eastern and Western wellness practices, she creates personalized treatment plans tailored to each individual’s needs—whether addressing chronic pain, digestive health, stress management, or reproductive health. Her goal is to empower her clients with tools and treatments that foster long-term well-being.

Dr. Brookes journey into holistic health began with her own struggles after being diagnosed with Celiac Disease. She used holistic nutrition to reclaim her health and has been able to lose 90lbs by practicing what she preaches, proving that transformation is possible with the right support. She offers general nutrition counseling, weight loss programming and hormonal nutrition support.

She earned her certification in Holistic Nutrition from Pacific Rim in 2023 and has since deepened her expertise in women’s health through specialized training in hormonal balance, cycle tracking and nutrition tailored to the female body. Her passion for supporting women at every stage of life also led her to become a birth doula, ensuring my clients receive compassionate and whole-body care.

When she is not working with clients, you can find her reading, knitting, or experimenting in the kitchen—sometimes with great success, sometimes with spectacular failures, but always with joy!

As a Doctor of Acupuncture and practitioner of Traditional Chinese Medicine (TCM), Dr. Brooke is ... Read More

Kelsey is a born and raised Calgarian with a Bachelors in Kinesiology and Masters in Physical Therapy. She is certified in Functional Dry Needling (FDN)/Intramuscular Stimulation (IMS) for the Upper and Lower Body.

Kelsey has an interest in Pelvic Floor physiotherapy and is certified to treat individuals with (but not limited to): incontinence, prolapse, dyspareunia, vaginismus, diastasis recti, endometriosis, coccydynia and vulvodynia. She has also taken additional courses in labour and birth prep.

Being in a profession that is constantly changing and evolving means she is committed to being a lifetime learner, and will be taking courses further specializing in diastasis recti and pre and post-partum recovery in the near future.

When she’s not treating patients she can be found doing one of her many (way too many) hobbies like bouldering, running, working out or knitting.

Kelsey is a born and raised Calgarian with a Bachelors in Kinesiology and Masters in Physical The... Read More

Brooklyn graduated from Mount Royal University where she completed the 2200-hour program to become a Registered Massage Therapist. She is passionate about helping clients achieve balance and wellness through the power of therapeutic touch. With a focus on Swedish and deep tissue massages, she tailors each session to meet the individual needs of her clients by relieving stress, reducing tension, and promoting overall health. Whether you’re looking for a relaxation or targeted treatment, she is here to support your journey to physical and mental well-being!

Brooklyn graduated from Mount Royal University where she completed the 2200-hour program to becom... Read More

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